Rod Chinn 2,500m row

2,500m

Meters

9:26.8

Time

1:53.3

Pace

177

Calories

Average Watts240
Calories Per Hour1126

December 20, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x2500. 5min recs. av. 9.25.16. TR. (av.1.53.06)