6,300m row on January 13, 2008

Rod Chinn 6,300m row

6,300m

Meters

30:00.0

Time

2:22.8

Pace

357

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SUN. 30 mins. inc.5x 1 min@ r.p. AN/UT1/2