6,700m row on January 17, 2008

Rod Chinn 6,700m row

6,700m

Meters

30:00.0

Time

2:14.3

Pace

398

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

THURS. 3x10 mins .UT2/1.