7,250m row on January 22, 2008

Rod Chinn 7,250m row

7,250m

Meters

30:30.0

Time

2:06.2

Pace

457

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUE.wu. 6x500. 2min. recs. av. 1.42.13. AN