30:00.0 row on January 24, 2008

Rod Chinn 30:00.0 row

7,305

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

FRI. 30 mins hard. UT1.