Rod Chinn 5,000m row

5,000m

Meters

18:33.8

Time

1:51.3

Pace

362

Calories

Average Watts253
Calories Per Hour1171

July 16, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1k.1:30r.
30 Spm / 89% AHR