Rod Chinn 7,500m row

7,500m

Meters

30:44.0

Time

2:02.9

Pace

486

Calories

Average Watts188
Calories Per Hour948

August 10, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1500. 24 SR 153 HR