Rod Chinn 500m row
500m
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
March 14, 2023 19:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 26 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 24 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 26 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 27 |
UK test