Rod Chinn 7,444m row

7,444m

Meters

30:00.0

Time

2:00.9

Pace

491

Calories

Average Watts198
Calories Per Hour981

March 22, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 mins at 20 spm. 154 bpm