45:00.0 row on May 24, 2023

Rod Chinn 45:00.0 row

10,067

Meters

45:00.0

Time

2:14.1

Pace

599

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

45 mins at 20 spm easy ahr 126 (66% of max)