40:00.0 row on July 04, 2023

Rod Chinn 40:00.0 row

9,171

Meters

40:00.0

Time

2:10.8

Pace

558

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

40 mins 20 spm 70% ahr