4,651m row on July 10, 2023

Rod Chinn 4,651m row

4,651m

Meters

18:00.0

Time

1:56.1

Pace

321

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 3 mins at 20 spm 2'r ahr170