5,181m row on July 19, 2023

Rod Chinn 5,181m row

5,181m

Meters

20:00.0

Time

1:55.8

Pace

358

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 4 minutes. 2' rests. 20 spm. AHR 171