8,000m row on April 21, 2008

Rod Chinn 8,000m row

8,000m

Meters

29:31.7

Time

1:50.7

Pace

584

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 4x2k. r4'.av.7:22.9. av. pace 1:50.7 TR