4,831m row on August 08, 2023

Rod Chinn 4,831m row

4,831m

Meters

18:00.0

Time

1:51.7

Pace

349

Calories

Average Watts	251
Calories Per Hour	1162

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 6 mins. DF 107. 32 spm. 173 bpm= 91%