Rod Chinn 8,000m row

8,000m

Meters

30:00.0

Time

1:52.5

Pace

573

Calories

Average Watts246
Calories Per Hour1146

April 29, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

TUES. 4x2k r4' av.7:17.3. av.spt. 1:49.3.TR.