Rod Chinn 5,483m row

5,483m

Meters

20:00.0

Time

1:49.4

Pace

406

Calories

Average Watts267
Calories Per Hour1219

August 16, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 2 mins. 32 spm 172 bpm = 90% DF 110