7,833m row on August 23, 2023

Rod Chinn 7,833m row

7,833m

Meters

30:00.0

Time

1:54.8

Pace

547

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

30 spm. 174 bpm = 91%