Rod Chinn 5,000m row

5,000m

Meters

18:04.5

Time

1:48.4

Pace

375

Calories

Average Watts274
Calories Per Hour1244

August 28, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 2'r 32 spm 171 bpm = 89.5%