Rod Chinn 7,500m row

7,500m

Meters

30:30.0

Time

2:02.0

Pace

490

Calories

Average Watts193
Calories Per Hour963

May 23, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 3x10 mins @ AT av 2577 av pce 1:56.4