3,000m row on May 29, 2008

Rod Chinn 3,000m row

3,000m

Meters

10:00.0

Time

1:40.0

Pace

251

Calories

Average Watts	350
Calories Per Hour	1504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURS. PM. 4x750 r3'av.2:35.0.av pce 1:43.3 TR