6,930m row on September 16, 2023

Rod Chinn 6,930m row

6,930m

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

22 spm 135 bpm = 71%