5,000m row on September 25, 2023

Rod Chinn 5,000m row

5,000m

Meters

17:42.0

Time

1:46.2

Pace

385

Calories

Average Watts	292
Calories Per Hour	1305

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 2'r 34 spm 179 bpm = 94%