5,000m row on October 02, 2023

Rod Chinn 5,000m row

5,000m

Meters

17:38.2

Time

1:45.8

Pace

387

Calories

Average Watts	295
Calories Per Hour	1316

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 2'r. DF 100 34 spm 174.4 bpm