5,000m row on October 12, 2023

Rod Chinn 5,000m row

5,000m

Meters

17:35.2

Time

1:45.5

Pace

388

Calories

Average Watts	298
Calories Per Hour	1325

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500.2'r 36 spm 178 bpm = 93.2%