6,000m row on October 14, 2023

Rod Chinn 6,000m row

6,000m

Meters

22:10.4

Time

1:50.8

Pace

437

Calories

Average Watts	257
Calories Per Hour	1183

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 1k. 1:30r. 32 spm 173 bpm = 90.6%