3,000m row on July 16, 2008

Rod Chinn 3,000m row

3,000m

Meters

10:30.0

Time

1:45.0

Pace

235

Calories

Average Watts	302
Calories Per Hour	1340

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 3x1k 4'. av.3:26.3. av.pce. 1:43.2. AN.