6,000m row on October 28, 2023

Rod Chinn 6,000m row

6,000m

Meters

22:07.5

Time

1:50.6

Pace

438

Calories

Average Watts	259
Calories Per Hour	1189

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 1k 1:30R 32 spm 173 bpm =90.4%