2,400m row on October 30, 2023

Rod Chinn 2,400m row

2,400m

Meters

8:03.1

Time

1:40.6

Pace

199

Calories

Average Watts	343
Calories Per Hour	1481

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 300. 3:30r. 38 spm. 166 bpm.