3,000m row on July 22, 2008

Rod Chinn 3,000m row

3,000m

Meters

7:00.0

Time

1:10.0

Pace

445

Calories

Average Watts	1020
Calories Per Hour	3811

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 4x750.r3'.av.2.33.8, av pce 1.42.6.AN.