10,000m row on November 01, 2023

Rod Chinn 10,000m row

10,000m

Meters

38:52.4

Time

1:56.6

Pace

686

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

10k TT. 30 spm. 170 bpm = 89%