10,000m row on November 10, 2023

Rod Chinn 10,000m row

10,000m

Meters

38:45.8

Time

1:56.2

Pace

688

Calories

Average Watts	223
Calories Per Hour	1065

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

10k TT. 31 spm. 175 bpm. = 91.6%