3,000m row on August 26, 2008

Rod Chinn 3,000m row

3,000m

Meters

10:16.5

Time

1:42.7

Pace

241

Calories

Average Watts	323
Calories Per Hour	1410

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 4x750.r3'.av.1:42.7.TR.