30:00.0 row on December 03, 2023

Rod Chinn 30:00.0 row

6,929

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

23 spm 131 bpm = 68.5%