1,200m row on December 12, 2023

Rod Chinn 1,200m row

1,200m

Meters

3:58.6

Time

1:39.4

Pace

101

Calories

Average Watts	356
Calories Per Hour	1525

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 200. 2'r + 4 x Low Pulls. Best 1:27