3,000m row on September 20, 2008

Rod Chinn 3,000m row

3,000m

Meters

18:08.2

Time

3:01.3

Pace

151

Calories

Average Watts	59
Calories Per Hour	501

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

SAT. 4x750.r3'. AV. 1:41.1. AN.