3,000m row on September 30, 2008

Rod Chinn 3,000m row

3,000m

Meters

11:00.0

Time

1:50.0

Pace

221

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 12x250 r1'. av. 1:36.0. pace. AN.