500m row on January 18, 2024

Rod Chinn 500m row

500m

Meters

1:33.2

Time

1:33.2

Pace

Calories

Average Watts	432
Calories Per Hour	1787

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

New British Record. 46 spm. HR at end 192.