3,000m row on October 31, 2008

Rod Chinn 3,000m row

3,000m

Meters

9:57.6

Time

1:39.6

Pace

252

Calories

Average Watts	354
Calories Per Hour	1519

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI.6x500. AN.