Rod Chinn 3,000m row

3,000m

Meters

5:26.7

Time

0:54.4

Pace

704

Calories

Average Watts2168
Calories Per Hour7761

February 08, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 1k.5'r DF 105 33spm 172 bpm = 89.5%