4,000m row on February 17, 2024

Rod Chinn 4,000m row

4,000m

Meters

14:27.2

Time

1:48.4

Pace

300

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1k. 5'r 33 spm