7,108m row on February 26, 2024

Rod Chinn 7,108m row

7,108m

Meters

30:00.0

Time

2:06.6

Pace

447

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

19 spm. DF 110. 143 bpm = 75%