3,000m row on November 19, 2008

Rod Chinn 3,000m row

3,000m

Meters

11:00.0

Time

1:50.0

Pace

221

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 12x250. TR.