3,000m row on March 06, 2024

Rod Chinn 3,000m row

3,000m

Meters

10:43.8

Time

1:47.3

Pace

228

Calories

Average Watts	283
Calories Per Hour	1275

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 500.2'r DF 110. 165 ahr 33 spm