Rod Chinn 7,034m row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
March 12, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
18 spm for 25 mins then 20 spm for last 5. 139 bpm.