5,000m row on June 24, 2024

Rod Chinn 5,000m row

5,000m

Meters

19:10.6

Time

1:55.0

Pace

348

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

5k TT 31 spm 174 bpm