Rod Chinn 5,000m row

5,000m

Meters

18:03.3

Time

1:48.3

Pace

375

Calories

Average Watts275
Calories Per Hour1247

June 28, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500.1'r. 33 spm 173 bpm = 90%