7,500m row on December 23, 2008

Rod Chinn 7,500m row

7,500m

Meters

29:28.5

Time

1:57.9

Pace

508

Calories

Average Watts	214
Calories Per Hour	1034

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 5x1500.r90secs. av pace 1.57.9.UT1.