3,000m row on December 28, 2008

Rod Chinn 3,000m row

3,000m

Meters

10:15.6

Time

1:42.6

Pace

242

Calories

Average Watts	324
Calories Per Hour	1415

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SUN. 6x500.r2'.av.1:42.6.TR.