4,096m row on January 12, 2009

Rod Chinn 4,096m row

4,096m

Meters

20:00.0

Time

2:26.4

Pace

228

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 20 mins easy.